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Tens pelvic floor device instructions.
Off time is important to allow the muscle to recover when using it for stimulating muscle contractions.
Otherwise if you do not need the machine for incontinence or pelvic pain you can use a general tens machine not a pelvic floor exerciser and use external self adhesive electrodes to place around the area of pain.
On time is the amount of time that the electrical stimulation is active work off time is the amount of time when there is no electrical current rest.
The pelvic floor muscles have the following functions.
Insert the kegel weights gently and start contracting to keep the item inside.
About their pelvic floor and the sensation they should feel when doing pelvic floor exercises for best results it is recommended to use pelvic floor exerciser in conjunction with kegel exercises.
The pelvic floor muscles are situated at the bottom of the pelvis in a roughly horizontal orientation to support the pelvic and abdominal organs.
The elise pelvic floor exerciser is an easy to use flexible pelvic floor exerciser with a range of clinically tested programs providing relief from stress urge and mixed incontinence.
They support your urethra bladder and bowel.
The muscles run from your pubic bone to the tailbone in the back.
There are two openings in men.
On off or work rest time.
Such weights are held inside for circa 10 minutes give or take some shorter some longer.
The elise through avaginal probe or pads sends gentle electrical stimulation to your pelvic floor muscles using clinically recognised programs.
One to allow the urethra to pass through on its way from the bladder to the penis and the other at the anus.
The floor of your pelvis muscle is made up of layers of muscles.
Connect the unit with the vaginal probe insert the vaginal probe press and hold the on button to switch the device on regulate the output intensity with the buttons to and press and hold the off button switch the device off on button p up down off.